Or stare without moving an eyelash.
This or stare without moving an eyelash was the method of Meher Baba. For years together he was staring just at the ceiling of his room. For years together he was just lying dead on the floor, staring at the ceiling without moving an eyelash, without moving his eyes. He would lie down for hours together, just staring, not doing anything.
Staring with the eyes is good, because you become fixed again in the third eye. And once you are fixed in the third eye, even if you want to move the eyelids you cannot; they become fixed.
Meher Baba attained through this staring, and you say, “How with these small exercises…?” But for three years he was staring at the ceiling not doing anything. Three years is a long time. Do it for three minutes and you will feel as if you…
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